apple pecan salad wendy's calories

Use this chicken seasoning blend to prepare your baked or grilled chicken strips. 34 % 18g Fat. Be sure to ask to substitute one of the lighter dressings when you order. Wendy's Menu > 5,800 Locations in 58 States. Wendy's Wendy's - Apple Pecan Grilled Chicken Salad - No Pecans. 560 Cal: Asiago Ranch Classic Chicken Club. An unbeatable pick. Fresh-Made Salads. The salad was delicious and very filling and I'm glad I got the half size. 19. Wendy's Apple Pomegranate Salad. Net Carbs. Wendy's salads are full of fresh ingredients and dressed with delicious dressings from Marzetti . 30% Vitamin C 27mg. Price may varies: Made fresh daily with Wendy's signature lettuce blend, crisp red and green apples, dried cranberries, roasted pecans, crumbled blue cheese, and grilled chicken breast hot off the . 1 half salad. Top Companies. 350 % Daily Values . How does this food fit into your daily goals? MyPlate - Dairy 0 c. MyPlate - Protein Total 0 oz-eq. Get full nutrition facts for other Wendy's products and all your other favorite brands. 460 Cal. Track macros, calories, and more with MyFitnessPal. 1/2 teaspoon pepper. cooked chicken 1/4 cup roasted pecans 1/4 cup dried cranberries 1/8 cup crumbled blue cheese 1/2 chopped green apple 1/2 chopped gala apple. This salad was bland and the Italian cheese blend had melted under the heat of the chicken, making it a strange sensation to eat cold melted cheese on lettuce. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad (with Dressing Packet) and over 2,000,000 other foods at MyFitnessPal . About Food Exercise Apps Community Blog Premium. Suitable for: Lunch Nutrition Facts. Add all ingredients or a few that you'd like . Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Chicken Salad Full Size, No Pecans & 1 Pkt Dressing and over 2,000,000 other foods at MyFitnessPal . Save Recipe. How does this food fit into your daily goals? from chicken wraps and 4 for 4 meal deals to chili, salads, and frostys, we've got you. via menu.wendys.com Wendy's Parmesan Caesar Chicken Salad. 32 % 42g Carbs. 1,320. Read More > Wendy's sauce pairings. . 29% 30g Protein . Serving Size: 1 slad (354 g) Amount Per Serving. Apple Pecan Salad: 550Cal: $7.19: Apple Pecan Salad - Combo: Varies: $10.59: Jalapeño Popper Salad: 660Cal: $6.99: Jalapeño Popper Salad - Combo: Varies: $10.39: Wendy's Breakfast Menu . Wendy's Apple Pecan Chicken Salad Copycat Recipe. 680 % Daily Values* Total Fat. 30% 14g Fat. ¼ cup dried cranberries. Join for free! Wendy's offers a salad that isn't so far off from the Big Mac's caloric count, and includes healthy ingredients like roasted pecans, cranberries and apples. Wendy's Wendy's - Apple Pecan Salad- 2 Pecans & 1 Dressing. There are 350 calories in 1 serving (244 g) of Wendy's Apple Pecan Chicken Salad (Half-Size). 350 % . 60% Vitamin A 540mcg. 42 % 26g Fat. 42% 13g Fat. To give you some points of reference, here are some other popular choices from the Wendy's menu: Dave's single burger: 590 calories. 10% Potassium 480mg. How does this food fit into your daily goals? Moe's Taco Salad with adobo chicken, fresh jalapenos, cheddar cheese and guacamole: 325 calories, 23 grams of fat, 9 grams of carbs and 28 grams of protein . Wendy's Wendy's - Apple Pecan Chicken Salad Half Size (1 Packet Vinaigrette & 1 Packet Roasted Pecans) No Blue Cheese. Get full nutrition facts for other Wendy's products and all your other favorite brands. 330 Cal: Chocolate Chunk Cookie. Why Our Salad Dressings Taste So Good. Latest prices and the entire Wendy's menu. Track macros, calories, and more with . Ingredients. 47% 33g Carbs. 1 sandwich. Low - Carb Salads For example, Wendy's full-sized Apple Pecan Chicken Salad contains 52 grams of carbs and a whopping 40 grams of sugar . Select: All | None. See also : Size Of Wendy's Chili , Wendy's Mango Lemonade . Balsamic Vinaigrette (90 calories, 6 g fat, 380 mg sodium), Light Classic Ranch (90 calories, 8 g fat, 360 mg sodium) or Fat Free French (70 calories, 0 g fat, 170 mg sodium) are your best choices for salad dressings. For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for . 32 % 43g Carbs. Calorie Goal 1,720 cal. 2,000 calories a day is used for general nutrition advice. Calorie Goal 1,770 cal. Apple Pecan Chicken Salad. ½ cup boneless, skinless chicken breasts cooked and cubed. Facebook. 2,000 calories a day is used for general nutrition advice. Daily Goals. 510 Cal. Contains Soy, Egg, Fish, and Milk. Apple Pecan Chicken Salad, Full Size : 580: 38: 26: Apple Pecan Chicken Salad, Half Size : 350: 20: 18: Apple Slices : 35: 0: 0: Calorie Goal 1,720 cal. 49. 30 % 42g Carbs. 400 Cal. 100 % 8g Fat. . Preheat the oven to 400 degrees F. Line a half sheet pan with parchment paper. Track macros, calories, and more with MyFitnessPal. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Eat This, Not That's review also criticized the Apple Pecan Salad for the unhealthy . Email. 1 red delicious apple cut into chunks. 39 % 13g Fat. Daily Goals. Calories. Calorie Breakdown: 35% fat, 29% carbs, 36% prot. Wendy's Wendy's - Apple Pecan Salad (with Dressing Packet) Serving Size : 1 bowl (and dressing packet) 550 Cal. Serving Size : 1 full. 570 Calories. Serving Size. Currently Available Sizes. What's the healthiest salad at Wendy's? Read Also: Arbys Chicken Salad Sandwich Calories. How does this food fit into your daily goals? Updated: 12/7/2021. Individuals wanting a healthier option can opt for one of Wendy's salads, instead. Calories: 457 kcal Carbohydrates: 17 g Protein: . . 1 teaspoon paprika. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). Calories in Wendy's. Browse all the foods and products from Wendy's and get their nutritional information. Small fry: 260 calories . Nutrition: 440 Calories. Top with cooked chicken, pecans, cranberries, blue cheese, and diced apples. Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ) Nutrition Facts. How to make Wendy's Apple Pecan Salad. (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Servings: 2 large or 3 small Chicken Breasts Red Apple Green Apple Lemon Pepper (to taste) Olive Oil Mixed Salad Greens Fresh Spinach 3 oz. 1 teaspoon garlic powder. salad. from chicken wraps and 4 for 4 meal deals to chili, salads and frostys, we've got you. This delicious Apple Pecan Salad is made with bacon, chicken (optional), and light balsamic dressing. Prep 10 min; Total 10 min; Servings 6; Save. Get its complete nutrition information including calories, fat, sugars, protein, carbs and more. According to Fast Food Nutrition, the Apple Pecan Salad has 520 calories, 23 grams of total fat, 110 milligrams of cholesterol, and 1,025 milligrams of sodium. 510 Cal. 1 bar. Daily Goals. About Food Exercise Apps Community Blog Premium. Add to Food Diary. View All. 42 % 26g Fat. ¼ cup honey roasted pecans. . See more result ››. 1/2 teaspoon salt. Calorie Goal 1,490 cal. This meal could have been saved with a bit of pepper or lemon, making it my number 4 pick. Calorie Breakdown: 50% fat, 30% carbs, 20% prot 41% 43g Carbs. . Find calories, carbs, and nutritional contents for Wendy's - 1 Full Size Apple Pecan Chicken Salad (No Cheese, 1 Pckt Dressing) and over 2,000,000 other foods at MyFitnessPal . Overlap slices of bacon slightly on the pan. Join for free! . Serving Size : 1 half salad: Amount Per Serving: Calories: 400 : Calories From Fat: 205 : View Full Nutrition Full Apple Pecan Chicken . Blue Cheese 2-3 Tbs Roasted Pecans. Whisk until combined. . . 37.00g . Dressing: Combine pomegranate juice, red wine vinegar, mustard, honey, extra virgin olive oil, salt and pepper to a small bowl or jar. Wendy's Apple Pecan Chicken Salads contain between 400-520 calories, depending on your choice of sizes. Daily Goals. . Wendy's Apple Pecan Chicken Salad, a perennial favorite, is composed of an apple pecan salad base blend, grilled chicken breast, blue cheese crumbles, and roasted pecans. Join for free! There are 350 calories in 1 slad (354 g) of Wendy's Apple Pecan Chicken Salad (without Pecans & Dressing ). 280 / 2,000 cal left. . The Apple Pecan Chicken Salad is served with Marzetti's Pomegranate Vinaigrette Dressing. Small chocolate Frosty: 350 calories. Wash the lettuce and spinach, divide the salads between two bowls. 471. 30 % 42g Carbs. Wendy's Wendy's - Apple Pecan Chicken Salad, Full, Without Dressing. Keep the jar in an airtight container in the refrigerator for up to two weeks. Eat better. There are 680 calories in 1 serving of Wendy's Apple Pecan Salad. Ingredients. 41% 43g Carbs. Compare. I only had one, so that really changes my caloric intake to 280 . Find calories, carbs, and nutritional contents for Wendy's - 1 Full Size Apple Pecan Chicken Salad (No Cheese, 1 Pckt Dressing) and over 2,000,000 other foods at MyFitnessPal . 230 / 2,000 cal left. Full Size No Dressing with two packets of pecans - Wendy's. 1 Serving. 5 of 10. 39 g. There are 460 calories in 1 salad of Wendy's Apple Pecan Chicken Salad. Calories. There are 170 calories in 1 serving of Wendy's Apple Pecan Salad (Half). Total Time. 36 % 43g Carbs. How does this food fit into your daily goals? 41 % 24g Fat. Join for free! Learn the good & bad for 250,000+ products. 400 Cal. Track macros, calories, and more with MyFitnessPal. Learn the good & bad for 250,000+ products. 1 teaspoon onion powder. Wendy's Apple Pecan Chicken Salad Nutrition Facts Serving Size 1 salad Amount Per Serving Calories 460 % Daily Values* Total Fat 23.00g 29% Saturated Fat 10.000g 50% Trans Fat - Cholesterol 135mg 45% Sodium 1090mg 47% Total Carbohydrate 26.00g 9% Dietary Fiber 5.0g 18% Sugars 18.00g Protein 39.00g Vitamin D - Calcium . Nutrition Facts. 206 Calories, 14g Total Fat, 3g Protein, 20g Total Carbohydrate Calorie Goal 1,540 cal. Fat. 8% Calcium 100mg. Register . Remove from the oven and transfer the bacon on a plate lined with paper towels to drain. Dressing: Pomegranate Vinaigrette. . For women: 100 calories (25 grams, 6 tsp per day) For men: 150 calories (37 grams, 9 tsp per day) The FDA is more "generous", the Daily Value for . . Daily Goals. Calorie Goal 1,540 cal. Nutrition Facts. Personalized health review for Wendy's Apple Pecan Chicken Salad, Half Size: 340 calories, nutrition grade (C plus), problematic ingredients, and more. Join for free! 460 Cal. 47% 33g Carbs. Store in an airtight container in a cool, dark place for up to 1 year. How does this food fit into your daily goals? Wendy's uses fresh, never frozen beef on every hamburger, every day. What is the healthiest salad dressing at Wendy's? Where do the calories in Wendy's Apple Pecan Chicken Salad with dressing come from? Per cheeseburger: 280 cal, 13 g fat (6 g sat), 26 g carbs, 5 g sugar, 530 mg sodium, 1 g fiber, 16 g protein. 33 % 39g Protein. 280 Cal. Track macros, calories, and more with MyFitnessPal. . Apple Maple Pecan Salad. 1 each. Garden Side Salad - 19 g Get full nutrition facts for other Wendy's products and all your other favorite brands. Apple Pecan Chicken Salad, Full Size Serving Size: NULL . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. ¼ cup bleu cheese crumbled. 26 g. Protein. 270 Cal: Sugar Cookie. But wait, there's more. Small chocolate Frosty: 350 calories. Baconator: Wendy's Baconator has 960 calories and 66 grams of fat. Get full nutrition facts for other Wendy's products and all your other favorite brands. 25 Net Carbs Per Serving. If fries taste good with sweet and sour? Serving Size : 1 full bowl. 40 % 30g Carbs. Daily Goals. 11% 8g Protein. 6% Iron 1.1mg. Prep/Total Time: 20 min. That reason is we make it just like your favorite bistro in Italy does—with real Parmesan and Romano cheese . Wendy's Wendy's - Apple Pecan Chicken Salad (Full Size - No Pecans)* Serving Size : 1 salad (416g) 460 Cal. 460. Wendy's Wendy's - Apple Pecan Chicken Salad Full Size, No Pecans & 1 Pkt Dressing. . Wendy's Apple Pecan Chicken Salad Copycat Recipe. 42% 13g Fat. Nutrition Facts. 26 % 31g Carbs. Serving Size: 1 serving (244 g) Amount Per Serving. 28.0% 41.9% 30.1% Protein Total Fat Total Carbohydrate 550 cal. From Wendy's Caesar salad to Wendy's taco salad, calories in Wendy's salads range from about 440 to 690 depending on the dressing. 460 / 2,000 cal left. 26 % 31g Carbs. On the website, it says the dressing is 160 calories but that is for 2 packets. 280 Cal. Herb-marinated, grilled, 100% Canadian chicken breast, crisp red and green apples, sweet cranberries, roasted pecans, and crumbled blue cheese on a bed of Wendy's signature lettuce blend, topped with Renée's Gourmet® Pomegranate Vinaigrette. 460. But wait, there's more. 30 % 36g Protein. Amount Per Serving. Wendy's Apple Pecan Chicken Salad. 100 % 23g Carbs. Wendy's Wendy's - Apple Pecan Chicken Salad - One Packet of Dressing. Find calories, carbs, and nutritional contents for Wendy's - Apple Pecan Salad- 2 Pecans & 1 Dressing and over 2,000,000 other foods at MyFitnessPal . Calorie Goal 1,540 cal. Bakery. Amount Per Serving: Calories: 504 Total Fat: 32g Saturated Fat: 6g Trans Fat: 0g Unsaturated Fat: 24g Cholesterol: 28mg Sodium: 517mg Carbohydrates: 49g Fiber: 6g Sugar: 38g Protein: 11g. Wendy's Apple Pecan Grilled Chicken Salad (1 each) contains 31.2g total carbs, 25.4g net carbs, 22.9g fat, 33.2g protein, and 450 calories. 1 salad. Join for free! Caesar. Parmesan Caesar Chicken Salad (Full Size) But the nutritional value of the Harvest Chicken, Southwest Avocado Chicken and Apple Pecan Chicken salads aren't far behind. 30% 14g Fat. Fat. 3.8 based on 263 votes. 510 / 2,000 cal left. Wendy's Nutrition and Calories. 0 %--Protein. 3 Apple Pecan Chicken Salad. How many calories in Wendy's Apple Pecan Chicken Salad, Full Size? Wendy's uses fresh, never frozen beef on every hamburger, every day. *. Apple Pecan Chicken Salad - 29 g (half) (remember that the sugars in the apple and pecan may know you out of ketosis, usually people deep into keto can deal with this small amount of sugar intake, but not continuously.) Wendy's Wendy's - Apple Pecan Salad (with Dressing Packet) Serving Size : 1 bowl (and dressing packet) 550 Cal. Build each salad by adding to each bowl: 2 tablespoons of dried cranberries, 1/2 of the red apple, 1/2 of the green apple, 1 tablespoon of chopped pecans, and 1/4 cup chopped blue cheese. We & # x27 ; s more my caloric intake to 280 crispy... A few that you & # x27 ; s Pomegranate Vinaigrette Dressing 35 fat! The king—no, emperor—for a reason % prot remove from the oven and the... Is 160 calories but that is for 2 packets 5 grams of fiber than the on... Full nutrition facts for other Wendy & # x27 ; s salads are full of fresh ingredients and with!, 5 grams of fiber, full Size meal could have been with! 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